RELAX YOUR
BODY & SOUL

Sabrina has always had a passion for healing. In 2004, she discovered her purpose and path to helping others in the form of massage therapy, and it was at this time she embarked on her diverse journey of education with this healing modality. She has cultivated expertise in an impressively wide range of treatment offerings including cupping, hot stone therapy, table-Thai massage, Swedish, deep tissue, myo-fascial release, neuromuscular therapy, sports massage, prenatal massage, and more. Sabrina received the award for "Top Requested Therapist, multiple times while working at some of Florida's premium salons. Sabrina proves her experience in massage therapy is nothing short of abundant, and only continues to grow!

Lindsey Frost is a Licensed Massage Therapist who graduated from the Sarasota School of Massage Therapy in 2021. Growing up in Sarasota, Florida, Lindsey always had a curiosity for wellness and healing. It was in 2019 that Lindsey realized she wanted to make a bigger impact on the world through massage. Once she dove in, she discovered a passion for learning about the body that continues to deepen and grow every day. Since graduation, she has gained experience working in both a chiropractic office and spa. She specializes in Deep Tissue, Swedish Massage and Lymphatic Drainage. With her knowledge and expertise, she facilitates a custom experience that targets areas for pain management, while also promoting relaxation.

Moriah was given the gift of freedom almost 10 years ago. By the time she was 19, she weighed so much that the scale wouldn’t go any higher. She was trapped in her body and trapped by negative thought patterns. Self-doubt ruled her, and her body was a stranger. Yoga was the path to her freedom. Moriah had already undergone a successful Gastric Bypass surgery in 2002 but let the weight creep back on. After Moriah’s 32nd birthday in 2014, She checked her weight only to discover she had regained 50 plus pounds of the 150 pounds previously lost.  Through diet and exercise, she lost 125 pounds. While that was an outstanding accomplishment, it didn’t teach Moriah how to love herself. How to give herself grace and understanding. How to release negativity and self-doubt. That occurred when Moriah began her Yoga practice.

Yoga has allowed Moriah to connect to her body while facing what is going on inside her mind. Through Moriah’s time on the mat, she is able to grant herself grace and ease whenever necessary. To accept where she is in the moment. Moriah expects nothing and is so very grateful for everything.

Moriah’s goal is to show that the practice of yoga is accessible to all body types and maybe help another being find their freedom. Moriah is a Certified Alignment Based Yoga and Aerial Yoga. Moriah completed her RYT-200 Hour Yoga Alliance Teacher Training through CircuSoul Yoga, under Kerry Tice E-RYT-500 and Britt Dienes E-RYT-200.

Mackenzie Elizabeth is a passionate Kundalini & Ayurveda practitioner and a psychology student at Indiana University, dedicated to guiding others on the path to self-discovery and holistic healing. Her mission is to assist individuals in reconnecting with their true nature and finding balance by integrating mind, body, and spirit.

Mackenzie's journey began in 2012 after a life-altering car accident left her immobile. During her recovery, she found solace and healing through yoga, which sparked her lifelong devotion to the practice. Additionally, Mackenzie has struggled with gut health issues since she was 12, and this ongoing challenge became the catalyst for her deeper exploration of Ayurvedic medicine.

In 2018, Mackenzie traveled to Rishikesh, India, the birthplace of yoga, where she immersed herself in Ayurvedic teachings. There, she discovered the profound connection between the mind and the gut—and how aligning our food choices, lifestyle, and habits with our unique body types can be transformative. Through Ayurveda, Mackenzie learned that profound healing can occur when we honor our individual nature, both mentally and physically. Her holistic approach combines her knowledge of Anatomy and Physiology, Ayurveda, Kundalini, and Psychology. Providing a comprehensive and personalized path to wellness for each individual she works with.

Whether through her somatic retreats, one-on-one sessions, group classes, or educational resources, Mackenzie is committed to helping you achieve greater alignment with your true self, optimize your health, and live a life full of vitality and purpose.